Cheese Swiss low fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
179 kcal28.40 g3.40 g5.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
179 kcal / 749 kJ
Protein
28.40 g
Carbs
3.40 g
- Sugar
1.33 g
- Added sugar
- Fiber
0 g
Fat
5.10 g
- Saturated fats
3.304 g
- Monounsaturated fats
1.351 g
- Polyunsaturated fats
0.180 g
- Cholesterol
35.000 g
Water
59.60 ml
Caffeine
0 mg
Salt
0.50 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
0.090 mg
Pantothenic acid (B5)
Vitamin B6
0.080 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
1.680 µg
Vitamin A
40.000 RAE
Retinol
39.000 µg
α-caroten
0 µg
β-caroten
13.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
0.100 µg
Vitamin K
0.500 µg

MINERALS

Calcium
961.000 mg
Iron
0.170 mg
Magnesium
36.000 mg
Phosphorus
605.000 mg
Potassium
111.000 mg
Sodium
199.000 mg
Zinc
3.900 mg
Copper
0.027 mg
Manganese
Selenium
12.700 µg
Source: USDA
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