Cheeseburger 1 large patty plain on bun from fast food / restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 300 kcal | 18.61 g | 16.01 g | 17.49 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
300 kcal / 1255 kJ
Protein
18.61 g
Carbs
16.01 g
- Sugar
2.61 g
- Added sugar
- Fiber
0.50 g
Fat
17.49 g
- Saturated fats
7.628 g
- Monounsaturated fats
6.450 g
- Polyunsaturated fats
1.085 g
- Cholesterol
59.000 g
Water
45.81 ml
Caffeine
0 mg
Salt
0.91 g
Ash
VITAMINS
Vitamin C
0.400 mg
Thiamin (B1)
0.185 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
4.117 mg
Pantothenic acid (B5)
Vitamin B6
0.264 mg
Folate DFE
54.000 DFE
Folic acid
16.000 µg
Cholin
48.500 mg
Vitamin B12
1.720 µg
Vitamin A
44.000 RAE
Retinol
43.000 µg
α-caroten
0 µg
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.200 mg
Vitamin D
0.400 µg
Vitamin K
3.100 µg
MINERALS
Calcium
206.000 mg
Iron
2.410 mg
Magnesium
22.000 mg
Phosphorus
222.000 mg
Potassium
224.000 mg
Sodium
364.000 mg
Zinc
3.300 mg
Copper
0.080 mg
Manganese
Selenium
23.400 µg
