Cheeseburger 1 large patty plain on bun from fast food / restaurant
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 300cal | 18.61g | 16.01g | 17.49g |
NUTRITIONAL SUMMARY
FOR
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Energy
300 cal
Protein
18.61 g
Carbs
16.01 g
- Sugar
2.61 g
- Added sugar
- Fiber
0.5 g
Fat
17.49 g
- Saturated fats
7.628 g
- Monounsaturated fats
6.45 g
- Polyunsaturated fats
1.085 g
- Cholesterol
59 mg
Water
45.81 ml
Caffeine
0 mg
Salt
0.91 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.4 mg
Thiamin (B1)
0.185 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
4.117 mg
Pantothenic acid (B5)
Vitamin B6
0.264 mg
Folate DFE
54 DFE
Folic acid
16 µg
Cholin
48.5 mg
Vitamin B12
1.72 µg
Vitamin A
44 RAE
Retinol
43 µg
α-caroten
0 µg
β-caroten
18 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4 µg
Vitamin E
0.2 mg
Vitamin D
0.4 µg
Vitamin K
3.1 µg
MINERALS
IN
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Calcium
206 mg
Iron
2.41 mg
Magnesium
22 mg
Phosphorus
222 mg
Potassium
224 mg
Sodium
364 mg
Zinc
3.3 mg
Copper
0.08 mg
Manganese
Selenium
23.4 µg
Source of data:
Native 2000KCAL database
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