Cheeseburger 1 large patty plain on bun from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
300 kcal18.61 g16.01 g17.49 g
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NUTRITIONAL SUMMARY

FOR

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Energy
300 kcal / 1255 kJ
Protein
18.61 g
Carbs
16.01 g
- Sugar
2.61 g
- Added sugar
- Fiber
0.5 g
Fat
17.49 g
- Saturated fats
7.628 g
- Monounsaturated fats
6.45 g
- Polyunsaturated fats
1.085 g
- Cholesterol
59 g
Water
45.81 ml
Caffeine
0 mg
Salt
0.91 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.4 mg
Thiamin (B1)
0.185 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
4.117 mg
Pantothenic acid (B5)
Vitamin B6
0.264 mg
Folate DFE
54 DFE
Folic acid
16 µg
Cholin
48.5 mg
Vitamin B12
1.72 µg
Vitamin A
44 RAE
Retinol
43.000 µg
α-caroten
0 µg
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.2 mg
Vitamin D
0.4 µg
Vitamin K
3.1 µg

MINERALS

IN

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Calcium
206 mg
Iron
2.41 mg
Magnesium
22 mg
Phosphorus
222 mg
Potassium
224 mg
Sodium
364 mg
Zinc
3.3 mg
Copper
0.08 mg
Manganese
Selenium
23.4 µg
Source of nutrient data: USDA
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