Cheeseburger 1 medium patty plain on white bun
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 286cal | 19.18g | 18.69g | 14.36g |
NUTRITIONAL SUMMARY
FOR
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Energy
286 cal
Protein
19.18 g
Carbs
18.69 g
- Sugar
2.94 g
- Added sugar
- Fiber
0.7 g
Fat
14.36 g
- Saturated fats
5.949 g
- Monounsaturated fats
5.428 g
- Polyunsaturated fats
1.057 g
- Cholesterol
56 mg
Water
45.83 ml
Caffeine
0 mg
Salt
1.28 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.5 mg
Thiamin (B1)
0.224 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
4.042 mg
Pantothenic acid (B5)
Vitamin B6
0.215 mg
Folate DFE
55 DFE
Folic acid
19 µg
Cholin
49.3 mg
Vitamin B12
1.68 µg
Vitamin A
36 RAE
Retinol
35 µg
α-caroten
0 µg
β-caroten
14 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4 µg
Vitamin E
0.25 mg
Vitamin D
0.2 µg
Vitamin K
3 µg
MINERALS
IN
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Calcium
187 mg
Iron
2.53 mg
Magnesium
22 mg
Phosphorus
210 mg
Potassium
214 mg
Sodium
510 mg
Zinc
3.81 mg
Copper
0.083 mg
Manganese
Selenium
23.6 µg
Source of data:
Native 2000KCAL database
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