Cheeseburger 1 medium patty with condiments on wheat bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
228 kcal14.89 g14.32 g12.23 g
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NUTRITIONAL SUMMARY

FOR

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Energy
228 kcal / 954 kJ
Protein
14.89 g
Carbs
14.32 g
- Sugar
2.86 g
- Added sugar
- Fiber
1.7 g
Fat
12.23 g
- Saturated fats
4.621 g
- Monounsaturated fats
4.354 g
- Polyunsaturated fats
1.647 g
- Cholesterol
42 g
Water
56.61 ml
Caffeine
0 mg
Salt
1.20 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.7 mg
Thiamin (B1)
0.137 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
3.311 mg
Pantothenic acid (B5)
Vitamin B6
0.203 mg
Folate DFE
31 DFE
Folic acid
4 µg
Cholin
40.7 mg
Vitamin B12
1.19 µg
Vitamin A
33 RAE
Retinol
26.000 µg
α-caroten
10.000 µg
β-caroten
78.000 µg
β-cryptoxanthine
Lycopene
714.000 µg
Lutein
48.000 µg
Vitamin E
0.39 mg
Vitamin D
0.2 µg
Vitamin K
8.6 µg

MINERALS

IN

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Calcium
150 mg
Iron
1.88 mg
Magnesium
28 mg
Phosphorus
179 mg
Potassium
223 mg
Sodium
481 mg
Zinc
3.03 mg
Copper
0.096 mg
Manganese
Selenium
17.9 µg
Source of nutrient data: USDA
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