Cheeseburger 1 small patty with condiments on bun from fast food / restaurant (BURGER KING Whopper Jr. with cheese)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
225 kcal11.20 g18.11 g11.88 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
225 kcal / 941 kJ
Protein
11.20 g
Carbs
18.11 g
- Sugar
4.14 g
- Added sugar
- Fiber
0.90 g
Fat
11.88 g
- Saturated fats
4.663 g
- Monounsaturated fats
3.817 g
- Polyunsaturated fats
2.050 g
- Cholesterol
32.000 g
Water
56.77 ml
Caffeine
0 mg
Salt
1.11 g
Ash

VITAMINS

Vitamin C
2.500 mg
Thiamin (B1)
0.188 mg
Riboflavin (B2)
0.193 mg
Niacin (B3)
2.690 mg
Pantothenic acid (B5)
Vitamin B6
0.154 mg
Folate DFE
51.000 DFE
Folic acid
16.000 µg
Cholin
28.300 mg
Vitamin B12
0.870 µg
Vitamin A
42.000 RAE
Retinol
33.000 µg
α-caroten
13.000 µg
β-caroten
102.000 µg
β-cryptoxanthine
Lycopene
936.000 µg
Lutein
43.000 µg
Vitamin E
0.410 mg
Vitamin D
0.300 µg
Vitamin K
10.300 µg

MINERALS

Calcium
173.000 mg
Iron
1.780 mg
Magnesium
18.000 mg
Phosphorus
154.000 mg
Potassium
188.000 mg
Sodium
445.000 mg
Zinc
1.780 mg
Copper
0.072 mg
Manganese
Selenium
16.500 µg
Source: USDA
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