Cheeseburger 1 small patty with condiments on white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
227 kcal13.51 g15.80 g11.94 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
227 kcal / 950 kJ
Protein
13.51 g
Carbs
15.80 g
- Sugar
3.62 g
- Added sugar
- Fiber
0.80 g
Fat
11.94 g
- Saturated fats
4.576 g
- Monounsaturated fats
4.138 g
- Polyunsaturated fats
1.825 g
- Cholesterol
40.000 g
Water
56.83 ml
Caffeine
0 mg
Salt
1.25 g
Ash

VITAMINS

Vitamin C
2.200 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
2.895 mg
Pantothenic acid (B5)
Vitamin B6
0.164 mg
Folate DFE
44.000 DFE
Folic acid
14.000 µg
Cholin
35.800 mg
Vitamin B12
1.130 µg
Vitamin A
38.000 RAE
Retinol
30.000 µg
α-caroten
12.000 µg
β-caroten
89.000 µg
β-cryptoxanthine
Lycopene
816.000 µg
Lutein
38.000 µg
Vitamin E
0.400 mg
Vitamin D
0.200 µg
Vitamin K
9.200 µg

MINERALS

Calcium
157.000 mg
Iron
1.860 mg
Magnesium
19.000 mg
Phosphorus
162.000 mg
Potassium
200.000 mg
Sodium
500.000 mg
Zinc
2.610 mg
Copper
0.072 mg
Manganese
Selenium
17.100 µg
Source: USDA
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