Cheeseburger; double regular patty; double decker bun with condiments and special sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
261 kcal11.94 g21.53 g14.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
261 kcal / 1092 kJ
Protein
11.94 g
Carbs
21.53 g
- Sugar
3.26 g
- Added sugar
- Fiber
1.40 g
Fat
14.10 g
- Saturated fats
5.045 g
- Monounsaturated fats
5.088 g
- Polyunsaturated fats
3.826 g
- Cholesterol
36.000 g
Water
50.54 ml
Caffeine
0 mg
Salt
1.21 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
3.630 mg
Pantothenic acid (B5)
0.441 mg
Vitamin B6
0.170 mg
Folate DFE
40.000 DFE
Folic acid
18.000 µg
Cholin
31.500 mg
Vitamin B12
1.270 µg
Vitamin A
27.000 RAE
Retinol
22.000 µg
α-caroten
1.000 µg
β-caroten
59.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
0.060 mg
Vitamin D
0.100 µg
Vitamin K
16.400 µg

MINERALS

Calcium
127.000 mg
Iron
1.400 mg
Magnesium
25.000 mg
Phosphorus
136.000 mg
Potassium
182.000 mg
Sodium
485.000 mg
Zinc
2.160 mg
Copper
0.131 mg
Manganese
0.212 mg
Selenium
25.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.610 g
Isoleucine
0.440 g
Leucine
0.810 g
Methionine
0.240 g
Valine
0.520 g
Phenylalanine
0.450 g
Tryptophan
0.110 g
Tyrosine
0.240 g
Cysteine
0.150 g
Serine
0.440 g
Threonine
0.390 g
Aspartic acid
0.740 g
Glutamic acid
2.350 g
Arginine
0.580 g
Histidine
0.290 g
Lysine
0.670 g
Glycine
0.700 g
Proline
0.860 g
Source: USDA
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