Cheeseburger; single large patty; plain
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
310 kcal17.29 g24.07 g15.97 g
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NUTRITIONAL SUMMARY

FOR

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Energy
310 kcal / 1297 kJ
Protein
17.29 g
Carbs
24.07 g
- Sugar
4.67 g
- Added sugar
- Fiber
1.7 g
Fat
15.97 g
- Saturated fats
6.873 g
- Monounsaturated fats
5.769 g
- Polyunsaturated fats
1.502 g
- Cholesterol
51 g
Water
40.67 ml
Caffeine
0 mg
Salt
1.20 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.26 mg
Riboflavin (B2)
0.353 mg
Niacin (B3)
4.597 mg
Pantothenic acid (B5)
0.575 mg
Vitamin B6
0.224 mg
Folate DFE
83 DFE
Folic acid
30 µg
Cholin
31.3 mg
Vitamin B12
1 µg
Vitamin A
58 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
58.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
30.000 µg
Vitamin E
0.52 mg
Vitamin D
0.1 µg
Vitamin K
4.6 µg

MINERALS

IN

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Calcium
114 mg
Iron
2.57 mg
Magnesium
24 mg
Phosphorus
163 mg
Potassium
210 mg
Sodium
481 mg
Zinc
2.79 mg
Copper
0.097 mg
Manganese
0.259 mg
Selenium
19.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.892 g
Isoleucine
0.773 g
Leucine
1.348 g
Methionine
0.386 g
Valine
0.882 g
Phenylalanine
0.763 g
Tryptophan
0.159 g
Tyrosine
0.486 g
Cysteine
Serine
0.724 g
Threonine
0.585 g
Aspartic acid
1.328 g
Glutamic acid
3.796 g
Arginine
0.922 g
Histidine
0.486 g
Lysine
0.981 g
Glycine
0.912 g
Proline
1.824 g
Source of nutrient data: USDA
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