Cheeseburger; single regular patty with condiments and vegetables
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
254 kcal	13.06 g	24.97 g	11.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

254 kcal / 1063 kJ

Protein

13.06 g

Carbs

24.97 g

- Sugar

5.11 g

- Added sugar

- Fiber

1.40 g

Fat

11.50 g

- Saturated fats

5.181 g

- Monounsaturated fats

4.398 g

- Polyunsaturated fats

1.181 g

- Cholesterol

36.000 g

Water

48.06 ml

Caffeine

0 mg

Salt

1.37 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.600 mg

Thiamin (B1)

0.361 mg

Riboflavin (B2)

0.171 mg

Niacin (B3)

3.080 mg

Pantothenic acid (B5)

0.302 mg

Vitamin B6

0.956 mg

Folate DFE

62.000 DFE

Folic acid

28.000 µg

Cholin

37.300 mg

Vitamin B12

1.300 µg

Vitamin A

12.000 RAE

Retinol

8.000 µg

α-caroten

1.000 µg

β-caroten

47.000 µg

β-cryptoxanthine

Lycopene

1170.000 µg

Lutein

22.000 µg

Vitamin E

0.300 mg

Vitamin D

0.100 µg

Vitamin K

4.200 µg

MINERALS

IN

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Calcium

92.000 mg

Iron

2.780 mg

Magnesium

22.000 mg

Phosphorus

134.000 mg

Potassium

178.000 mg

Sodium

546.000 mg

Zinc

2.180 mg

Copper

0.109 mg

Manganese

0.242 mg

Selenium

21.900 µg

Source of nutrient data: USDA

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