Cheeseburger; single regular patty with condiments and vegetables
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
254 kcal13.06 g24.97 g11.50 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
254 kcal / 1063 kJ
Protein
13.06 g
Carbs
24.97 g
- Sugar
5.11 g
- Added sugar
- Fiber
1.40 g
Fat
11.50 g
- Saturated fats
5.181 g
- Monounsaturated fats
4.398 g
- Polyunsaturated fats
1.181 g
- Cholesterol
36.000 g
Water
48.06 ml
Caffeine
0 mg
Salt
1.37 g
Ash

VITAMINS

Vitamin C
0.600 mg
Thiamin (B1)
0.361 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
3.080 mg
Pantothenic acid (B5)
0.302 mg
Vitamin B6
0.956 mg
Folate DFE
62.000 DFE
Folic acid
28.000 µg
Cholin
37.300 mg
Vitamin B12
1.300 µg
Vitamin A
12.000 RAE
Retinol
8.000 µg
α-caroten
1.000 µg
β-caroten
47.000 µg
β-cryptoxanthine
Lycopene
1170.000 µg
Lutein
22.000 µg
Vitamin E
0.300 mg
Vitamin D
0.100 µg
Vitamin K
4.200 µg

MINERALS

Calcium
92.000 mg
Iron
2.780 mg
Magnesium
22.000 mg
Phosphorus
134.000 mg
Potassium
178.000 mg
Sodium
546.000 mg
Zinc
2.180 mg
Copper
0.109 mg
Manganese
0.242 mg
Selenium
21.900 µg
Source: USDA
0 comments