Cheesecake, commercially prepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Cheesecake - nutritional values, calories
EnergyProteinCarbsFats
321cal5.5g25.5g22.5g
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NUTRITIONAL SUMMARY

FOR

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Energy
321 cal
Protein
5.5 g
Carbs
25.5 g
- Sugar
21.8 g
- Added sugar
- Fiber
0.4 g
Fat
22.5 g
- Saturated fats
9.921 g
- Monounsaturated fats
8.634 g
- Polyunsaturated fats
1.602 g
- Cholesterol
55 mg
Water
45.6 ml
Caffeine
0 mg
Salt
1.1 g
Ash
0.9 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.4 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.193 mg
Niacin (B3)
0.195 mg
Pantothenic acid (B5)
0.571 mg
Vitamin B6
0.052 mg
Folate DFE
20 DFE
Folic acid
3 µg
Cholin
45.9 mg
Vitamin B12
0.17 µg
Vitamin A
159 RAE
Retinol
156 µg
α-caroten
0 µg
β-caroten
34 µg
β-cryptoxanthine
2 µg
Lycopene
0 µg
Lutein
62 µg
Vitamin E
0.56 mg
Vitamin D
0.5 µg
Vitamin K
4.4 µg

MINERALS

IN

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Calcium
51 mg
Iron
0.63 mg
Magnesium
11 mg
Phosphorus
93 mg
Potassium
90 mg
Sodium
438 mg
Zinc
0.51 mg
Copper
0.02 mg
Manganese
0.14 mg
Selenium
5.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.252 g
Isoleucine
0.281 g
Leucine
0.464 g
Methionine
0.136 g
Valine
0.314 g
Phenylalanine
0.258 g
Tryptophan
0.064 g
Tyrosine
0.222 g
Cysteine
0.071 g
Serine
0.307 g
Threonine
0.222 g
Aspartic acid
0.406 g
Glutamic acid
1.022 g
Arginine
0.251 g
Histidine
0.133 g
Lysine
0.372 g
Glycine
0.221 g
Proline
0.481 g
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