Cheesecake with fruit
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 209 kcal | 3.63 g | 18.62 g | 13.92 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
209 kcal / 874 kJ
Protein
3.63 g
Carbs
18.62 g
- Sugar
15.27 g
- Added sugar
- Fiber
1.00 g
Fat
13.92 g
- Saturated fats
6.095 g
- Monounsaturated fats
5.315 g
- Polyunsaturated fats
1.043 g
- Cholesterol
34.000 g
Water
63.12 ml
Caffeine
0 mg
Salt
0.67 g
Ash
VITAMINS
Vitamin C
23.000 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
0.269 mg
Pantothenic acid (B5)
Vitamin B6
0.050 mg
Folate DFE
22.000 DFE
Folic acid
2.000 µg
Cholin
30.400 mg
Vitamin B12
0.100 µg
Vitamin A
98.000 RAE
Retinol
96.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
0.460 mg
Vitamin D
0.300 µg
Vitamin K
3.600 µg
MINERALS
Calcium
37.000 mg
Iron
0.550 mg
Magnesium
12.000 mg
Phosphorus
66.000 mg
Potassium
114.000 mg
Sodium
269.000 mg
Zinc
0.370 mg
Copper
0.031 mg
Manganese
Selenium
3.300 µg
