Cherries sour red canned heavy syrup pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91 kcal | 0.73 g | 23.27 g | 0.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
91 kcal / 381 kJ
Protein
0.73 g
Carbs
23.27 g
- Sugar
22.17 g
- Added sugar
- Fiber
1.10 g
Fat
0.10 g
- Saturated fats
0.021 g
- Monounsaturated fats
0.026 g
- Polyunsaturated fats
0.029 g
- Cholesterol
0 g
Water
75.66 ml
Caffeine
0 mg
Salt
0.02 g
Ash
VITAMINS
Vitamin C
2.000 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.168 mg
Pantothenic acid (B5)
0.105 mg
Vitamin B6
0.044 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
4.100 mg
Vitamin B12
0 µg
Vitamin A
36.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
428.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
57.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
10.000 mg
Iron
1.300 mg
Magnesium
6.000 mg
Phosphorus
10.000 mg
Potassium
93.000 mg
Sodium
7.000 mg
Zinc
0.060 mg
Copper
0.066 mg
Manganese
0.072 mg
Selenium
0 µg
Source: USDA
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