Cherries sour red canned light syrup pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
75 kcal0.74 g19.30 g0.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
75 kcal / 314 kJ
Protein
0.74 g
Carbs
19.30 g
- Sugar
- Added sugar
- Fiber
0.80 g
Fat
0.10 g
- Saturated fats
0.022 g
- Monounsaturated fats
0.026 g
- Polyunsaturated fats
0.029 g
- Cholesterol
0 g
Water
79.62 ml
Caffeine
Salt
0.02 g
Ash

VITAMINS

Vitamin C
2.000 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.170 mg
Pantothenic acid (B5)
0.105 mg
Vitamin B6
0.044 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
36.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
1.320 mg
Magnesium
6.000 mg
Phosphorus
10.000 mg
Potassium
95.000 mg
Sodium
7.000 mg
Zinc
0.070 mg
Copper
0.068 mg
Manganese
0.073 mg
Selenium
Source: USDA
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