Cherries sweet canned juice pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
54 kcal0.91 g13.81 g0.02 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
54 kcal / 226 kJ
Protein
0.91 g
Carbs
13.81 g
- Sugar
12.31 g
- Added sugar
- Fiber
1.50 g
Fat
0.02 g
- Saturated fats
0.004 g
- Monounsaturated fats
0.005 g
- Polyunsaturated fats
0.006 g
- Cholesterol
0 g
Water
84.95 ml
Caffeine
0 mg
Salt
0.01 g
Ash

VITAMINS

Vitamin C
2.500 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
0.406 mg
Pantothenic acid (B5)
0.127 mg
Vitamin B6
0.030 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
4.700 mg
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
75.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
57.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
1.400 µg

MINERALS

Calcium
14.000 mg
Iron
0.580 mg
Magnesium
12.000 mg
Phosphorus
22.000 mg
Potassium
131.000 mg
Sodium
3.000 mg
Zinc
0.100 mg
Copper
0.073 mg
Manganese
0.061 mg
Selenium
0 µg
Source: USDA
0 comments