Cherries sweet canned pitted heavy syrup drained
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 83 kcal | 0.73 g | 21.07 g | 0.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
83 kcal / 347 kJ
Protein
0.73 g
Carbs
21.07 g
- Sugar
16.18 g
- Added sugar
- Fiber
2.30 g
Fat
0.21 g
- Saturated fats
0.041 g
- Monounsaturated fats
0.049 g
- Polyunsaturated fats
0.055 g
- Cholesterol
0 g
Water
77.61 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
3.600 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
0.396 mg
Pantothenic acid (B5)
0.060 mg
Vitamin B6
0.022 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
2.700 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
142.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
57.000 µg
Vitamin E
0.170 mg
Vitamin D
0 µg
Vitamin K
0.900 µg
MINERALS
Calcium
10.000 mg
Iron
0.350 mg
Magnesium
9.000 mg
Phosphorus
20.000 mg
Potassium
148.000 mg
Sodium
3.000 mg
Zinc
0.100 mg
Copper
0.176 mg
Manganese
0.048 mg
Selenium
0 µg
