Cherries sweet canned water pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 46 kcal | 0.77 g | 11.76 g | 0.13 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
46 kcal / 192 kJ
Protein
0.77 g
Carbs
11.76 g
- Sugar
10.26 g
- Added sugar
- Fiber
1.50 g
Fat
0.13 g
- Saturated fats
0.028 g
- Monounsaturated fats
0.034 g
- Polyunsaturated fats
0.038 g
- Cholesterol
0 g
Water
87.05 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
2.200 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.041 mg
Niacin (B3)
0.410 mg
Pantothenic acid (B5)
0.127 mg
Vitamin B6
0.030 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
4.100 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
96.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
57.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
11.000 mg
Iron
0.360 mg
Magnesium
9.000 mg
Phosphorus
15.000 mg
Potassium
131.000 mg
Sodium
1.000 mg
Zinc
0.080 mg
Copper
0.075 mg
Manganese
0.062 mg
Selenium
0 µg
Source: USDA
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