Cherries tart dried sweetened
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 333 kcal | 1.25 g | 80.45 g | 0.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
333 kcal / 1393 kJ
Protein
1.25 g
Carbs
80.45 g
- Sugar
67.15 g
- Added sugar
- Fiber
2.50 g
Fat
0.73 g
- Saturated fats
0.146 g
- Monounsaturated fats
0.177 g
- Polyunsaturated fats
0.194 g
- Cholesterol
0 g
Water
16.60 ml
Caffeine
0 mg
Salt
0.03 g
Ash
VITAMINS
Vitamin C
19.300 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
0.867 mg
Pantothenic acid (B5)
Vitamin B6
0.101 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
141.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1697.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
173.000 µg
Vitamin E
0.170 mg
Vitamin D
0 µg
Vitamin K
5.100 µg
MINERALS
Calcium
38.000 mg
Iron
0.680 mg
Magnesium
22.000 mg
Phosphorus
36.000 mg
Potassium
376.000 mg
Sodium
13.000 mg
Zinc
0.250 mg
Copper
0.229 mg
Manganese
Selenium
0.400 µg
Source: USDA
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