Chicken and vegetable entree with noodles diet frozen meal
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
84 kcal	7.48 g	9.11 g	1.99 g

NUTRITIONAL SUMMARY

FOR

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Energy

84 kcal / 351 kJ

Protein

7.48 g

Carbs

9.11 g

- Sugar

1.88 g

- Added sugar

- Fiber

1.50 g

Fat

1.99 g

- Saturated fats

0.557 g

- Monounsaturated fats

0.615 g

- Polyunsaturated fats

0.507 g

- Cholesterol

17.000 g

Water

80.55 ml

Caffeine

0 mg

Salt

0.56 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

11.000 mg

Thiamin (B1)

0.090 mg

Riboflavin (B2)

0.098 mg

Niacin (B3)

2.076 mg

Pantothenic acid (B5)

Vitamin B6

0.120 mg

Folate DFE

33.000 DFE

Folic acid

10.000 µg

Cholin

23.900 mg

Vitamin B12

0.050 µg

Vitamin A

64.000 RAE

Retinol

5.000 µg

α-caroten

186.000 µg

β-caroten

615.000 µg

β-cryptoxanthine

Lycopene

604.000 µg

Lutein

330.000 µg

Vitamin E

0.350 mg

Vitamin D

0 µg

Vitamin K

10.000 µg

MINERALS

IN

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Calcium

19.000 mg

Iron

0.900 mg

Magnesium

15.000 mg

Phosphorus

68.000 mg

Potassium

176.000 mg

Sodium

224.000 mg

Zinc

0.690 mg

Copper

0.099 mg

Manganese

Selenium

9.500 µg

Source of nutrient data: USDA

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