Chicken and vegetable entree with noodles frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
102 kcal7.23 g13.58 g2.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
102 kcal / 427 kJ
Protein
7.23 g
Carbs
13.58 g
- Sugar
3.59 g
- Added sugar
- Fiber
1.00 g
Fat
2.12 g
- Saturated fats
0.486 g
- Monounsaturated fats
0.609 g
- Polyunsaturated fats
0.719 g
- Cholesterol
15.000 g
Water
76.32 ml
Caffeine
0 mg
Salt
0.54 g
Ash

VITAMINS

Vitamin C
8.600 mg
Thiamin (B1)
0.104 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
1.962 mg
Pantothenic acid (B5)
Vitamin B6
0.107 mg
Folate DFE
40.000 DFE
Folic acid
19.000 µg
Cholin
19.100 mg
Vitamin B12
0.040 µg
Vitamin A
11.000 RAE
Retinol
3.000 µg
α-caroten
3.000 µg
β-caroten
94.000 µg
β-cryptoxanthine
Lycopene
1747.000 µg
Lutein
40.000 µg
Vitamin E
0.430 mg
Vitamin D
0 µg
Vitamin K
3.000 µg

MINERALS

Calcium
12.000 mg
Iron
0.910 mg
Magnesium
14.000 mg
Phosphorus
57.000 mg
Potassium
153.000 mg
Sodium
217.000 mg
Zinc
0.600 mg
Copper
0.089 mg
Manganese
Selenium
12.200 µg
Source: USDA
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