Chicken boneless with gravy dressing rice vegetable dessert frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
174 kcal9.27 g20.90 g5.70 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
174 kcal / 728 kJ
Protein
9.27 g
Carbs
20.90 g
- Sugar
5.28 g
- Added sugar
- Fiber
1.50 g
Fat
5.70 g
- Saturated fats
1.607 g
- Monounsaturated fats
2.342 g
- Polyunsaturated fats
1.275 g
- Cholesterol
23.000 g
Water
63.09 ml
Caffeine
0 mg
Salt
0.67 g
Ash

VITAMINS

Vitamin C
2.300 mg
Thiamin (B1)
0.159 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
3.415 mg
Pantothenic acid (B5)
Vitamin B6
0.172 mg
Folate DFE
54.000 DFE
Folic acid
19.000 µg
Cholin
23.700 mg
Vitamin B12
0.070 µg
Vitamin A
12.000 RAE
Retinol
3.000 µg
α-caroten
3.000 µg
β-caroten
99.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
426.000 µg
Vitamin E
0.270 mg
Vitamin D
0.200 µg
Vitamin K
5.100 µg

MINERALS

Calcium
24.000 mg
Iron
1.340 mg
Magnesium
20.000 mg
Phosphorus
90.000 mg
Potassium
145.000 mg
Sodium
267.000 mg
Zinc
0.880 mg
Copper
0.093 mg
Manganese
Selenium
12.700 µg
Source: USDA
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