Chicken breast baked broiled or roasted skin not eaten from raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161 kcal | 30.22 g | 0 g | 3.52 g |
NUTRITIONAL SUMMARY
FOR
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Energy
161 kcal / 674 kJ
Protein
30.22 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.52 g
- Saturated fats
0.756 g
- Monounsaturated fats
0.926 g
- Polyunsaturated fats
0.570 g
- Cholesterol
98.000 g
Water
64.14 ml
Caffeine
0 mg
Salt
0.90 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.214 mg
Niacin (B3)
10.316 mg
Pantothenic acid (B5)
Vitamin B6
0.872 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
77.200 mg
Vitamin B12
0.180 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.750 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
7.000 mg
Iron
0.450 mg
Magnesium
28.000 mg
Phosphorus
229.000 mg
Potassium
359.000 mg
Sodium
361.000 mg
Zinc
0.910 mg
Copper
0.047 mg
Manganese
Selenium
30.600 µg
Source of nutrient data: USDA
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