Chicken breast baked broiled or roasted skin not eaten from raw
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161cal | 30.22g | 0g | 3.52g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
161 cal
Protein
30.22 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.52 g
- Saturated fats
0.756 g
- Monounsaturated fats
0.926 g
- Polyunsaturated fats
0.57 g
- Cholesterol
98 mg
Water
64.14 ml
Caffeine
0 mg
Salt
0.9 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.214 mg
Niacin (B3)
10.316 mg
Pantothenic acid (B5)
Vitamin B6
0.872 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
77.2 mg
Vitamin B12
0.18 µg
Vitamin A
9 RAE
Retinol
9 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.75 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
7 mg
Iron
0.45 mg
Magnesium
28 mg
Phosphorus
229 mg
Potassium
359 mg
Sodium
361 mg
Zinc
0.91 mg
Copper
0.047 mg
Manganese
Selenium
30.6 µg
Source of data:
Native 2000KCAL database
0 comments
