Chicken breast baked broiled or roasted with marinade skin eaten from raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 204 kcal | 25.32 g | 0.31 g | 10.45 g |
NUTRITIONAL SUMMARY
FOR
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Energy
204 kcal / 854 kJ
Protein
25.32 g
Carbs
0.31 g
- Sugar
0.28 g
- Added sugar
- Fiber
0 g
Fat
10.45 g
- Saturated fats
2.469 g
- Monounsaturated fats
3.959 g
- Polyunsaturated fats
2.472 g
- Cholesterol
94.000 g
Water
61.98 ml
Caffeine
0 mg
Salt
1.00 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
8.383 mg
Pantothenic acid (B5)
Vitamin B6
0.673 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
62.300 mg
Vitamin B12
0.160 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.800 mg
Vitamin D
0.100 µg
Vitamin K
2.900 µg
MINERALS
IN
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Calcium
7.000 mg
Iron
0.550 mg
Magnesium
24.000 mg
Phosphorus
190.000 mg
Potassium
290.000 mg
Sodium
400.000 mg
Zinc
0.860 mg
Copper
0.045 mg
Manganese
Selenium
25.300 µg
Source of nutrient data: USDA
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