Chicken breast baked broiled or roasted with marinade skin eaten from raw
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 204cal | 25.32g | 0.31g | 10.45g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
204 cal
Protein
25.32 g
Carbs
0.31 g
- Sugar
0.28 g
- Added sugar
- Fiber
0 g
Fat
10.45 g
- Saturated fats
2.469 g
- Monounsaturated fats
3.959 g
- Polyunsaturated fats
2.472 g
- Cholesterol
94 mg
Water
61.98 ml
Caffeine
0 mg
Salt
1 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
8.383 mg
Pantothenic acid (B5)
Vitamin B6
0.673 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
62.3 mg
Vitamin B12
0.16 µg
Vitamin A
17 RAE
Retinol
17 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.8 mg
Vitamin D
0.1 µg
Vitamin K
2.9 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
7 mg
Iron
0.55 mg
Magnesium
24 mg
Phosphorus
190 mg
Potassium
290 mg
Sodium
400 mg
Zinc
0.86 mg
Copper
0.045 mg
Manganese
Selenium
25.3 µg
Source of data:
Native 2000KCAL database
0 comments
