Chicken breast baked broiled or roasted with marinade skin not eaten from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
174 kcal29.13 g0.31 g5.38 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
174 kcal / 728 kJ
Protein
29.13 g
Carbs
0.31 g
- Sugar
0.28 g
- Added sugar
- Fiber
0 g
Fat
5.38 g
- Saturated fats
0.999 g
- Monounsaturated fats
1.727 g
- Polyunsaturated fats
1.371 g
- Cholesterol
94.000 g
Water
62.92 ml
Caffeine
0 mg
Salt
1.06 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.085 mg
Riboflavin (B2)
0.207 mg
Niacin (B3)
9.929 mg
Pantothenic acid (B5)
Vitamin B6
0.839 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
74.500 mg
Vitamin B12
0.180 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.960 mg
Vitamin D
0 µg
Vitamin K
2.400 µg

MINERALS

Calcium
7.000 mg
Iron
0.470 mg
Magnesium
28.000 mg
Phosphorus
223.000 mg
Potassium
349.000 mg
Sodium
423.000 mg
Zinc
0.880 mg
Copper
0.047 mg
Manganese
Selenium
29.400 µg
Source: USDA
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