Chicken breast fried coated skin / coating eaten from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
271 kcal19.29 g10.65 g16.91 g
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NUTRITIONAL SUMMARY

FOR

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Energy
271 kcal / 1134 kJ
Protein
19.29 g
Carbs
10.65 g
- Sugar
0.1 g
- Added sugar
- Fiber
0.3 g
Fat
16.91 g
- Saturated fats
3.594 g
- Monounsaturated fats
7.668 g
- Polyunsaturated fats
4.564 g
- Cholesterol
75 g
Water
50.98 ml
Caffeine
0 mg
Salt
1.37 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.145 mg
Riboflavin (B2)
0.219 mg
Niacin (B3)
6.611 mg
Pantothenic acid (B5)
Vitamin B6
0.211 mg
Folate DFE
43 DFE
Folic acid
19 µg
Cholin
64.7 mg
Vitamin B12
0.25 µg
Vitamin A
9 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.21 mg
Vitamin D
0.1 µg
Vitamin K
8.4 µg

MINERALS

IN

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Calcium
42 mg
Iron
0.96 mg
Magnesium
22 mg
Phosphorus
191 mg
Potassium
231 mg
Sodium
549 mg
Zinc
0.79 mg
Copper
0.064 mg
Manganese
Selenium
25.6 µg
Source of nutrient data: USDA
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