Chicken breast fried coated skin / coating not eaten from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal22.73 g5.95 g10.75 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
211 kcal / 883 kJ
Protein
22.73 g
Carbs
5.95 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
10.75 g
- Saturated fats
1.928 g
- Monounsaturated fats
4.602 g
- Polyunsaturated fats
3.584 g
- Cholesterol
79.000 g
Water
58.90 ml
Caffeine
0 mg
Salt
1.09 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.145 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
7.516 mg
Pantothenic acid (B5)
Vitamin B6
0.259 mg
Folate DFE
31.000 DFE
Folic acid
11.000 µg
Cholin
78.500 mg
Vitamin B12
0.250 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.040 mg
Vitamin D
0.100 µg
Vitamin K
8.400 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
25.000 mg
Iron
0.820 mg
Magnesium
24.000 mg
Phosphorus
197.000 mg
Potassium
249.000 mg
Sodium
436.000 mg
Zinc
0.830 mg
Copper
0.059 mg
Manganese
Selenium
29.400 µg
Source of nutrient data: USDA
0 comments