Chicken breast grilled with sauce skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
178 kcal24.33 g7.34 g4.93 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
178 kcal / 745 kJ
Protein
24.33 g
Carbs
7.34 g
- Sugar
5.98 g
- Added sugar
- Fiber
0.20 g
Fat
4.93 g
- Saturated fats
0.886 g
- Monounsaturated fats
1.593 g
- Polyunsaturated fats
1.298 g
- Cholesterol
78.000 g
Water
61.16 ml
Caffeine
0 mg
Salt
1.18 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.181 mg
Niacin (B3)
8.360 mg
Pantothenic acid (B5)
Vitamin B6
0.711 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
63.000 mg
Vitamin B12
0.150 µg
Vitamin A
9.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
819.000 µg
Lutein
16.000 µg
Vitamin E
0.980 mg
Vitamin D
0 µg
Vitamin K
2.700 µg

MINERALS

Calcium
11.000 mg
Iron
0.480 mg
Magnesium
25.000 mg
Phosphorus
187.000 mg
Potassium
329.000 mg
Sodium
473.000 mg
Zinc
0.760 mg
Copper
0.051 mg
Manganese
Selenium
24.700 µg
Source: USDA
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