Chicken breast grilled with sauce skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
178 kcal24.33 g7.34 g4.93 g
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NUTRITIONAL SUMMARY

FOR

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Energy
178 kcal / 745 kJ
Protein
24.33 g
Carbs
7.34 g
- Sugar
5.98 g
- Added sugar
- Fiber
0.2 g
Fat
4.93 g
- Saturated fats
0.886 g
- Monounsaturated fats
1.593 g
- Polyunsaturated fats
1.298 g
- Cholesterol
78 g
Water
61.16 ml
Caffeine
0 mg
Salt
1.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.1 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.181 mg
Niacin (B3)
8.36 mg
Pantothenic acid (B5)
Vitamin B6
0.711 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
63 mg
Vitamin B12
0.15 µg
Vitamin A
9 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
819.000 µg
Lutein
16.000 µg
Vitamin E
0.98 mg
Vitamin D
0 µg
Vitamin K
2.7 µg

MINERALS

IN

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Calcium
11 mg
Iron
0.48 mg
Magnesium
25 mg
Phosphorus
187 mg
Potassium
329 mg
Sodium
473 mg
Zinc
0.76 mg
Copper
0.051 mg
Manganese
Selenium
24.7 µg
Source of nutrient data: USDA
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