Chicken breast oven-roasted fat-free sliced
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Chicken breast oven-roasted fat-free sliced - nutritional values, calories
EnergyProteinCarbsFats
79 kcal16.79 g2.17 g0.39 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
79 kcal / 331 kJ
Protein
16.79 g
Carbs
2.17 g
- Sugar
0.10 g
- Added sugar
- Fiber
0 g
Fat
0.39 g
- Saturated fats
0.130 g
- Monounsaturated fats
0.121 g
- Polyunsaturated fats
0.073 g
- Cholesterol
36.000 g
Water
76.71 ml
Caffeine
0 mg
Salt
2.72 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.029 mg
Niacin (B3)
3.428 mg
Pantothenic acid (B5)
0.241 mg
Vitamin B6
0.150 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.090 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
6.000 mg
Iron
0.320 mg
Magnesium
9.000 mg
Phosphorus
60.000 mg
Potassium
67.000 mg
Sodium
1087.000 mg
Zinc
0.300 mg
Copper
0.034 mg
Manganese
0.043 mg
Selenium
7.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.015 g
Isoleucine
0.812 g
Leucine
1.201 g
Methionine
0.437 g
Valine
0.806 g
Phenylalanine
0.645 g
Tryptophan
0.183 g
Tyrosine
0.527 g
Cysteine
0.229 g
Serine
0.601 g
Threonine
0.686 g
Aspartic acid
1.499 g
Glutamic acid
2.424 g
Arginine
1.076 g
Histidine
0.478 g
Lysine
1.335 g
Glycine
1.234 g
Proline
0.884 g
Source: USDA
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