Chicken breast sauteed skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
176 kcal29.62 g0 g5.45 g
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NUTRITIONAL SUMMARY

FOR

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Energy
176 kcal / 736 kJ
Protein
29.62 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.45 g
- Saturated fats
1.014 g
- Monounsaturated fats
1.745 g
- Polyunsaturated fats
1.382 g
- Cholesterol
96 g
Water
62.85 ml
Caffeine
0 mg
Salt
0.89 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.21 mg
Niacin (B3)
10.11 mg
Pantothenic acid (B5)
Vitamin B6
0.855 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
75.7 mg
Vitamin B12
0.18 µg
Vitamin A
9 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.97 mg
Vitamin D
0 µg
Vitamin K
2.4 µg

MINERALS

IN

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Calcium
6 mg
Iron
0.44 mg
Magnesium
28 mg
Phosphorus
224 mg
Potassium
352 mg
Sodium
354 mg
Zinc
0.9 mg
Copper
0.046 mg
Manganese
Selenium
30 µg
Source of nutrient data: USDA
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