Chicken breast stewed skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
181 kcal24.70 g0 g8.28 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
181 kcal / 757 kJ
Protein
24.70 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.28 g
- Saturated fats
2.152 g
- Monounsaturated fats
3.060 g
- Polyunsaturated fats
1.616 g
- Cholesterol
92.000 g
Water
65.32 ml
Caffeine
0 mg
Salt
0.79 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
8.194 mg
Pantothenic acid (B5)
Vitamin B6
0.658 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
60.700 mg
Vitamin B12
0.160 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.560 mg
Vitamin D
0.100 µg
Vitamin K
0.500 µg

MINERALS

Calcium
7.000 mg
Iron
0.500 mg
Magnesium
23.000 mg
Phosphorus
183.000 mg
Potassium
280.000 mg
Sodium
317.000 mg
Zinc
0.840 mg
Copper
0.042 mg
Manganese
Selenium
24.800 µg
Source: USDA
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