Chicken breast stewed skin eaten
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 181cal | 24.7g | 0g | 8.28g |
NUTRITIONAL SUMMARY
FOR
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Energy
181 cal
Protein
24.7 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.28 g
- Saturated fats
2.152 g
- Monounsaturated fats
3.06 g
- Polyunsaturated fats
1.616 g
- Cholesterol
92 mg
Water
65.32 ml
Caffeine
0 mg
Salt
0.79 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
8.194 mg
Pantothenic acid (B5)
Vitamin B6
0.658 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
60.7 mg
Vitamin B12
0.16 µg
Vitamin A
17 RAE
Retinol
17 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.56 mg
Vitamin D
0.1 µg
Vitamin K
0.5 µg
MINERALS
IN
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Calcium
7 mg
Iron
0.5 mg
Magnesium
23 mg
Phosphorus
183 mg
Potassium
280 mg
Sodium
317 mg
Zinc
0.84 mg
Copper
0.042 mg
Manganese
Selenium
24.8 µg
Source of data:
Native 2000KCAL database
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