Chicken broilers or fryers back meat and skin cooked fried flour
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
331 kcal	27.79 g	6.50 g	20.74 g

NUTRITIONAL SUMMARY

FOR

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Energy

331 kcal / 1385 kJ

Protein

27.79 g

Carbs

6.50 g

- Sugar

- Added sugar

- Fiber

Fat

20.74 g

- Saturated fats

5.610 g

- Monounsaturated fats

8.180 g

- Polyunsaturated fats

4.810 g

- Cholesterol

89.000 g

Water

43.96 ml

Caffeine

Salt

0.23 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.107 mg

Riboflavin (B2)

0.236 mg

Niacin (B3)

7.297 mg

Pantothenic acid (B5)

1.093 mg

Vitamin B6

0.300 mg

Folate DFE

20.000 DFE

Folic acid

7.000 µg

Cholin

Vitamin B12

0.280 µg

Vitamin A

37.000 RAE

Retinol

37.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

24.000 mg

Iron

1.620 mg

Magnesium

23.000 mg

Phosphorus

166.000 mg

Potassium

226.000 mg

Sodium

90.000 mg

Zinc

2.470 mg

Copper

0.091 mg

Manganese

0.050 mg

Selenium

23.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.586 g

Isoleucine

1.390 g

Leucine

2.032 g

Methionine

0.735 g

Valine

1.352 g

Phenylalanine

1.097 g

Tryptophan

0.314 g

Tyrosine

0.899 g

Cysteine

0.378 g

Serine

0.997 g

Threonine

1.142 g

Aspartic acid

2.438 g

Glutamic acid

4.284 g

Arginine

1.715 g

Histidine

0.815 g

Lysine

2.221 g

Glycine

1.725 g

Proline

1.393 g

Source of nutrient data: USDA

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