Chicken broilers or fryers back meat and skin cooked fried flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
331 kcal27.79 g6.50 g20.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
331 kcal / 1385 kJ
Protein
27.79 g
Carbs
6.50 g
- Sugar
- Added sugar
- Fiber
Fat
20.74 g
- Saturated fats
5.610 g
- Monounsaturated fats
8.180 g
- Polyunsaturated fats
4.810 g
- Cholesterol
89.000 g
Water
43.96 ml
Caffeine
Salt
0.23 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.236 mg
Niacin (B3)
7.297 mg
Pantothenic acid (B5)
1.093 mg
Vitamin B6
0.300 mg
Folate DFE
20.000 DFE
Folic acid
7.000 µg
Cholin
Vitamin B12
0.280 µg
Vitamin A
37.000 RAE
Retinol
37.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
24.000 mg
Iron
1.620 mg
Magnesium
23.000 mg
Phosphorus
166.000 mg
Potassium
226.000 mg
Sodium
90.000 mg
Zinc
2.470 mg
Copper
0.091 mg
Manganese
0.050 mg
Selenium
23.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.586 g
Isoleucine
1.390 g
Leucine
2.032 g
Methionine
0.735 g
Valine
1.352 g
Phenylalanine
1.097 g
Tryptophan
0.314 g
Tyrosine
0.899 g
Cysteine
0.378 g
Serine
0.997 g
Threonine
1.142 g
Aspartic acid
2.438 g
Glutamic acid
4.284 g
Arginine
1.715 g
Histidine
0.815 g
Lysine
2.221 g
Glycine
1.725 g
Proline
1.393 g
Source: USDA
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