Chicken broilers or fryers back meat only cooked roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
239 kcal	28.19 g	0 g	13.16 g

NUTRITIONAL SUMMARY

FOR

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Energy

239 kcal / 1000 kJ

Protein

28.19 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

13.16 g

- Saturated fats

3.600 g

- Monounsaturated fats

4.830 g

- Polyunsaturated fats

3.050 g

- Cholesterol

90.000 g

Water

58.75 ml

Caffeine

0 mg

Salt

0.24 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.068 mg

Riboflavin (B2)

0.217 mg

Niacin (B3)

7.069 mg

Pantothenic acid (B5)

1.130 mg

Vitamin B6

0.340 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.300 µg

Vitamin A

0 RAE

Retinol

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

Vitamin D

0.100 µg

Vitamin K

2.400 µg

MINERALS

IN

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Calcium

24.000 mg

Iron

1.390 mg

Magnesium

22.000 mg

Phosphorus

165.000 mg

Potassium

237.000 mg

Sodium

96.000 mg

Zinc

2.650 mg

Copper

0.081 mg

Manganese

0.022 mg

Selenium

17.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.538 g

Isoleucine

1.488 g

Leucine

2.115 g

Methionine

0.780 g

Valine

1.398 g

Phenylalanine

1.118 g

Tryptophan

0.329 g

Tyrosine

0.952 g

Cysteine

0.361 g

Serine

0.970 g

Threonine

1.191 g

Aspartic acid

2.512 g

Glutamic acid

4.221 g

Arginine

1.700 g

Histidine

0.875 g

Lysine

2.395 g

Glycine

1.385 g

Proline

1.159 g

Source of nutrient data: USDA

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