Chicken broilers or fryers breast meat and skin cooked stewed
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
184cal27.39g0g7.42g
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NUTRITIONAL SUMMARY

FOR

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Energy
184 cal
Protein
27.39 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.42 g
- Saturated fats
2.08 g
- Monounsaturated fats
2.9 g
- Polyunsaturated fats
1.58 g
- Cholesterol
75 mg
Water
66.21 ml
Caffeine
0 mg
Salt
0.16 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
7.807 mg
Pantothenic acid (B5)
0.547 mg
Vitamin B6
0.29 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
64.4 mg
Vitamin B12
0.21 µg
Vitamin A
25 RAE
Retinol
25 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
0.1 µg
Vitamin K
0.2 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.92 mg
Magnesium
22 mg
Phosphorus
156 mg
Potassium
178 mg
Sodium
62 mg
Zinc
0.97 mg
Copper
0.044 mg
Manganese
0.018 mg
Selenium
21.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.552 g
Isoleucine
1.401 g
Leucine
2.019 g
Methionine
0.741 g
Valine
1.342 g
Phenylalanine
1.074 g
Tryptophan
0.312 g
Tyrosine
0.9 g
Cysteine
0.359 g
Serine
0.956 g
Threonine
1.143 g
Aspartic acid
2.441 g
Glutamic acid
4.046 g
Arginine
1.689 g
Histidine
0.824 g
Lysine
2.272 g
Glycine
1.586 g
Proline
1.24 g
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