Chicken broilers or fryers dark meat drumstick meat and skin cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 187 kcal | 22.72 g | 0 g | 10.73 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
187 kcal / 782 kJ
Protein
22.72 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.73 g
- Saturated fats
2.939 g
- Monounsaturated fats
4.493 g
- Polyunsaturated fats
2.232 g
- Cholesterol
132 g
Water
66.33 ml
Caffeine
0 mg
Salt
0.28 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.164 mg
Niacin (B3)
4.832 mg
Pantothenic acid (B5)
1.06 mg
Vitamin B6
0.347 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
68.3 mg
Vitamin B12
0.41 µg
Vitamin A
12 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13.000 µg
Vitamin E
0.17 mg
Vitamin D
0.1 µg
Vitamin K
0.3 µg
MINERALS
IN
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Calcium
12 mg
Iron
0.94 mg
Magnesium
21 mg
Phosphorus
177 mg
Potassium
229 mg
Sodium
111 mg
Zinc
2.3 mg
Copper
0.06 mg
Manganese
0.018 mg
Selenium
26.4 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.377 g
Isoleucine
1.048 g
Leucine
1.879 g
Methionine
0.628 g
Valine
1.08 g
Phenylalanine
0.89 g
Tryptophan
0.244 g
Tyrosine
0.828 g
Cysteine
0.259 g
Serine
0.941 g
Threonine
1.045 g
Aspartic acid
2.189 g
Glutamic acid
3.637 g
Arginine
1.589 g
Histidine
0.66 g
Lysine
2.073 g
Glycine
1.199 g
Proline
0.985 g
Source of nutrient data: USDA
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