Chicken broilers or fryers dark meat drumstick meat and skin cooked braised
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
187 kcal	22.72 g	0 g	10.73 g

NUTRITIONAL SUMMARY

FOR

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Energy

187 kcal / 782 kJ

Protein

22.72 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

10.73 g

- Saturated fats

2.939 g

- Monounsaturated fats

4.493 g

- Polyunsaturated fats

2.232 g

- Cholesterol

132.000 g

Water

66.33 ml

Caffeine

0 mg

Salt

0.28 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.083 mg

Riboflavin (B2)

0.164 mg

Niacin (B3)

4.832 mg

Pantothenic acid (B5)

1.060 mg

Vitamin B6

0.347 mg

Folate DFE

4.000 DFE

Folic acid

0 µg

Cholin

68.300 mg

Vitamin B12

0.410 µg

Vitamin A

12.000 RAE

Retinol

12.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

13.000 µg

Vitamin E

0.170 mg

Vitamin D

0.100 µg

Vitamin K

0.300 µg

MINERALS

IN

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Calcium

12.000 mg

Iron

0.940 mg

Magnesium

21.000 mg

Phosphorus

177.000 mg

Potassium

229.000 mg

Sodium

111.000 mg

Zinc

2.300 mg

Copper

0.060 mg

Manganese

0.018 mg

Selenium

26.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.377 g

Isoleucine

1.048 g

Leucine

1.879 g

Methionine

0.628 g

Valine

1.080 g

Phenylalanine

0.890 g

Tryptophan

0.244 g

Tyrosine

0.828 g

Cysteine

0.259 g

Serine

0.941 g

Threonine

1.045 g

Aspartic acid

2.189 g

Glutamic acid

3.637 g

Arginine

1.589 g

Histidine

0.660 g

Lysine

2.073 g

Glycine

1.199 g

Proline

0.985 g

Source of nutrient data: USDA

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