Chicken broilers or fryers dark meat meat and skin cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
253 kcal25.97 g0 g15.78 g
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NUTRITIONAL SUMMARY

FOR

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Energy
253 kcal / 1059 kJ
Protein
25.97 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
15.78 g
- Saturated fats
4.370 g
- Monounsaturated fats
6.190 g
- Polyunsaturated fats
3.490 g
- Cholesterol
91.000 g
Water
58.63 ml
Caffeine
Salt
0.22 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.207 mg
Niacin (B3)
6.359 mg
Pantothenic acid (B5)
1.111 mg
Vitamin B6
0.310 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.290 µg
Vitamin A
60.000 RAE
Retinol
60.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
15.000 mg
Iron
1.360 mg
Magnesium
22.000 mg
Phosphorus
168.000 mg
Potassium
220.000 mg
Sodium
87.000 mg
Zinc
2.490 mg
Copper
0.077 mg
Manganese
0.021 mg
Selenium
20.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.523 g
Isoleucine
1.288 g
Leucine
1.883 g
Methionine
0.688 g
Valine
1.258 g
Phenylalanine
1.007 g
Tryptophan
0.289 g
Tyrosine
0.832 g
Cysteine
0.348 g
Serine
0.918 g
Threonine
1.071 g
Aspartic acid
2.316 g
Glutamic acid
3.787 g
Arginine
1.634 g
Histidine
0.759 g
Lysine
2.105 g
Glycine
1.718 g
Proline
1.277 g
Source of nutrient data: USDA
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