Chicken broilers or fryers dark meat meat only cooked fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
239 kcal28.99 g2.59 g11.62 g
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NUTRITIONAL SUMMARY

FOR

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Energy
239 kcal / 1000 kJ
Protein
28.99 g
Carbs
2.59 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
11.62 g
- Saturated fats
3.120 g
- Monounsaturated fats
4.320 g
- Polyunsaturated fats
2.770 g
- Cholesterol
96.000 g
Water
55.70 ml
Caffeine
Salt
0.24 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.249 mg
Niacin (B3)
7.070 mg
Pantothenic acid (B5)
1.261 mg
Vitamin B6
0.370 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.330 µg
Vitamin A
24.000 RAE
Retinol
24.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
18.000 mg
Iron
1.490 mg
Magnesium
25.000 mg
Phosphorus
187.000 mg
Potassium
253.000 mg
Sodium
97.000 mg
Zinc
2.910 mg
Copper
0.089 mg
Manganese
0.033 mg
Selenium
20.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.575 g
Isoleucine
1.528 g
Leucine
2.176 g
Methionine
0.799 g
Valine
1.438 g
Phenylalanine
1.156 g
Tryptophan
0.340 g
Tyrosine
0.978 g
Cysteine
0.375 g
Serine
1.006 g
Threonine
1.221 g
Aspartic acid
2.568 g
Glutamic acid
4.425 g
Arginine
1.742 g
Histidine
0.897 g
Lysine
2.441 g
Glycine
1.420 g
Proline
1.222 g
Source of nutrient data: USDA
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