Chicken broilers or fryers dark meat meat only cooked roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
205 kcal	27.37 g	0 g	9.73 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

205 kcal / 858 kJ

Protein

27.37 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

9.73 g

- Saturated fats

2.66 g

- Monounsaturated fats

3.56 g

- Polyunsaturated fats

2.26 g

- Cholesterol

93 g

Water

63.06 ml

Caffeine

0 mg

Salt

0.23 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.073 mg

Riboflavin (B2)

0.227 mg

Niacin (B3)

6.548 mg

Pantothenic acid (B5)

1.21 mg

Vitamin B6

0.36 mg

Folate DFE

8 DFE

Folic acid

0 µg

Cholin

74.4 mg

Vitamin B12

0.32 µg

Vitamin A

22 RAE

Retinol

22.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.27 mg

Vitamin D

0.1 µg

Vitamin K

3.9 µg

MINERALS

IN

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Calcium

15 mg

Iron

1.33 mg

Magnesium

23 mg

Phosphorus

179 mg

Potassium

240 mg

Sodium

93 mg

Zinc

2.8 mg

Copper

0.08 mg

Manganese

0.021 mg

Selenium

18 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.493 g

Isoleucine

1.445 g

Leucine

2.053 g

Methionine

0.757 g

Valine

1.357 g

Phenylalanine

1.086 g

Tryptophan

0.32 g

Tyrosine

0.924 g

Cysteine

0.35 g

Serine

0.941 g

Threonine

1.156 g

Aspartic acid

2.439 g

Glutamic acid

4.098 g

Arginine

1.651 g

Histidine

0.849 g

Lysine

2.325 g

Glycine

1.344 g

Proline

1.125 g

Source of nutrient data: USDA

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