Chicken broilers or fryers drumstick meat and skin cooked fried flour
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 245 kcal | 26.96 g | 1.63 g | 13.72 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
245 kcal / 1025 kJ
Protein
26.96 g
Carbs
1.63 g
- Sugar
- Added sugar
- Fiber
0.10 g
Fat
13.72 g
- Saturated fats
3.660 g
- Monounsaturated fats
5.420 g
- Polyunsaturated fats
3.230 g
- Cholesterol
90.000 g
Water
56.73 ml
Caffeine
Salt
0.22 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.225 mg
Niacin (B3)
6.037 mg
Pantothenic acid (B5)
1.215 mg
Vitamin B6
0.350 mg
Folate DFE
11.000 DFE
Folic acid
2.000 µg
Cholin
Vitamin B12
0.320 µg
Vitamin A
25.000 RAE
Retinol
25.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
12.000 mg
Iron
1.340 mg
Magnesium
23.000 mg
Phosphorus
176.000 mg
Potassium
229.000 mg
Sodium
89.000 mg
Zinc
2.890 mg
Copper
0.080 mg
Manganese
0.028 mg
Selenium
18.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.531 g
Isoleucine
1.371 g
Leucine
1.983 g
Methionine
0.725 g
Valine
1.318 g
Phenylalanine
1.058 g
Tryptophan
0.307 g
Tyrosine
0.882 g
Cysteine
0.356 g
Serine
0.948 g
Threonine
1.120 g
Aspartic acid
2.393 g
Glutamic acid
4.027 g
Arginine
1.663 g
Histidine
0.806 g
Lysine
2.214 g
Glycine
1.592 g
Proline
1.255 g
Source: USDA
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