Chicken (broilers or fryers) giblets cooked simmered
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157 kcal | 27.15 g | 0 g | 4.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
157 kcal / 657 kJ
Protein
27.15 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.50 g
- Saturated fats
1.322 g
- Monounsaturated fats
0.962 g
- Polyunsaturated fats
0.812 g
- Cholesterol
442.000 g
Water
67.72 ml
Caffeine
0 mg
Salt
0.17 g
Ash
VITAMINS
Vitamin C
12.500 mg
Thiamin (B1)
0.143 mg
Riboflavin (B2)
1.052 mg
Niacin (B3)
6.625 mg
Pantothenic acid (B5)
3.274 mg
Vitamin B6
0.397 mg
Folate DFE
257.000 DFE
Folic acid
0 µg
Cholin
178.100 mg
Vitamin B12
9.440 µg
Vitamin A
1753.000 RAE
Retinol
1751.000 µg
α-caroten
5.000 µg
β-caroten
13.000 µg
β-cryptoxanthine
Lycopene
12.000 µg
Lutein
37.000 µg
Vitamin E
0.460 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
14.000 mg
Iron
7.040 mg
Magnesium
14.000 mg
Phosphorus
289.000 mg
Potassium
224.000 mg
Sodium
67.000 mg
Zinc
4.230 mg
Copper
0.331 mg
Manganese
0.199 mg
Selenium
59.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.615 g
Isoleucine
0.504 g
Leucine
0.937 g
Methionine
0.268 g
Valine
0.618 g
Phenylalanine
0.510 g
Tryptophan
0.109 g
Tyrosine
0.404 g
Cysteine
0.168 g
Serine
0.455 g
Threonine
0.449 g
Aspartic acid
0.987 g
Glutamic acid
1.296 g
Arginine
0.677 g
Histidine
0.314 g
Lysine
0.825 g
Glycine
0.526 g
Proline
0.450 g
Source: USDA
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