Chicken (broilers or fryers) giblets cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal27.15 g0 g4.5 g
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NUTRITIONAL SUMMARY

FOR

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Energy
157 kcal / 657 kJ
Protein
27.15 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.5 g
- Saturated fats
1.322 g
- Monounsaturated fats
0.962 g
- Polyunsaturated fats
0.812 g
- Cholesterol
442 g
Water
67.72 ml
Caffeine
0 mg
Salt
0.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
12.5 mg
Thiamin (B1)
0.143 mg
Riboflavin (B2)
1.052 mg
Niacin (B3)
6.625 mg
Pantothenic acid (B5)
3.274 mg
Vitamin B6
0.397 mg
Folate DFE
257 DFE
Folic acid
0 µg
Cholin
178.1 mg
Vitamin B12
9.44 µg
Vitamin A
1753 RAE
Retinol
1751.000 µg
α-caroten
5.000 µg
β-caroten
13.000 µg
β-cryptoxanthine
Lycopene
12.000 µg
Lutein
37.000 µg
Vitamin E
0.46 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
14 mg
Iron
7.04 mg
Magnesium
14 mg
Phosphorus
289 mg
Potassium
224 mg
Sodium
67 mg
Zinc
4.23 mg
Copper
0.331 mg
Manganese
0.199 mg
Selenium
59.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.615 g
Isoleucine
0.504 g
Leucine
0.937 g
Methionine
0.268 g
Valine
0.618 g
Phenylalanine
0.51 g
Tryptophan
0.109 g
Tyrosine
0.404 g
Cysteine
0.168 g
Serine
0.455 g
Threonine
0.449 g
Aspartic acid
0.987 g
Glutamic acid
1.296 g
Arginine
0.677 g
Histidine
0.314 g
Lysine
0.825 g
Glycine
0.526 g
Proline
0.45 g
Source of nutrient data: USDA
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