Chicken broilers or fryers leg meat and skin cooked fried batter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
273 kcal21.77 g8.72 g16.17 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
273 kcal / 1142 kJ
Protein
21.77 g
Carbs
8.72 g
- Sugar
- Added sugar
- Fiber
0.30 g
Fat
16.17 g
- Saturated fats
4.280 g
- Monounsaturated fats
6.580 g
- Polyunsaturated fats
3.850 g
- Cholesterol
90.000 g
Water
52.08 ml
Caffeine
0 mg
Salt
0.70 g
Ash
1.26 g

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.116 mg
Riboflavin (B2)
0.221 mg
Niacin (B3)
5.433 mg
Pantothenic acid (B5)
0.994 mg
Vitamin B6
0.270 mg
Folate DFE
24.000 DFE
Folic acid
9.000 µg
Cholin
Vitamin B12
0.280 µg
Vitamin A
27.000 RAE
Retinol
27.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
18.000 mg
Iron
1.400 mg
Magnesium
20.000 mg
Phosphorus
152.000 mg
Potassium
189.000 mg
Sodium
279.000 mg
Zinc
2.170 mg
Copper
0.080 mg
Manganese
0.054 mg
Selenium
26.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.217 g
Isoleucine
1.095 g
Leucine
1.603 g
Methionine
0.574 g
Valine
1.065 g
Phenylalanine
0.870 g
Tryptophan
0.250 g
Tyrosine
0.711 g
Cysteine
0.298 g
Serine
0.799 g
Threonine
0.894 g
Aspartic acid
1.885 g
Glutamic acid
3.479 g
Arginine
1.326 g
Histidine
0.638 g
Lysine
1.718 g
Glycine
1.287 g
Proline
1.112 g
Source: USDA
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