Chicken broilers or fryers light meat meat only cooked fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
192 kcal32.82 g0.42 g5.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
192 kcal / 803 kJ
Protein
32.82 g
Carbs
0.42 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
5.54 g
- Saturated fats
1.520 g
- Monounsaturated fats
1.970 g
- Polyunsaturated fats
1.260 g
- Cholesterol
90.000 g
Water
60.14 ml
Caffeine
Salt
0.20 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.126 mg
Niacin (B3)
13.365 mg
Pantothenic acid (B5)
1.030 mg
Vitamin B6
0.630 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.360 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
16.000 mg
Iron
1.140 mg
Magnesium
29.000 mg
Phosphorus
231.000 mg
Potassium
263.000 mg
Sodium
81.000 mg
Zinc
1.270 mg
Copper
0.054 mg
Manganese
0.020 mg
Selenium
26.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.789 g
Isoleucine
1.732 g
Leucine
2.463 g
Methionine
0.908 g
Valine
1.628 g
Phenylalanine
1.303 g
Tryptophan
0.383 g
Tyrosine
1.108 g
Cysteine
0.420 g
Serine
1.130 g
Threonine
1.386 g
Aspartic acid
2.922 g
Glutamic acid
4.928 g
Arginine
1.978 g
Histidine
1.018 g
Lysine
2.784 g
Glycine
1.611 g
Proline
1.354 g
Source of nutrient data: USDA
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