Chicken broilers or fryers light meat meat only raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
114 kcal23.20 g0 g1.65 g
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NUTRITIONAL SUMMARY

FOR

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Energy
114 kcal / 477 kJ
Protein
23.20 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
1.65 g
- Saturated fats
0.440 g
- Monounsaturated fats
0.390 g
- Polyunsaturated fats
0.370 g
- Cholesterol
58.000 g
Water
74.86 ml
Caffeine
0 mg
Salt
0.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
10.604 mg
Pantothenic acid (B5)
0.822 mg
Vitamin B6
0.540 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.380 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
Vitamin K
2.400 µg

MINERALS

IN

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Calcium
12.000 mg
Iron
0.730 mg
Magnesium
27.000 mg
Phosphorus
187.000 mg
Potassium
239.000 mg
Sodium
68.000 mg
Zinc
0.970 mg
Copper
0.040 mg
Manganese
0.018 mg
Selenium
17.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.266 g
Isoleucine
1.225 g
Leucine
1.741 g
Methionine
0.642 g
Valine
1.151 g
Phenylalanine
0.921 g
Tryptophan
0.271 g
Tyrosine
0.783 g
Cysteine
0.297 g
Serine
0.798 g
Threonine
0.980 g
Aspartic acid
2.068 g
Glutamic acid
3.474 g
Arginine
1.399 g
Histidine
0.720 g
Lysine
1.971 g
Glycine
1.140 g
Proline
0.954 g
Source of nutrient data: USDA
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