Chicken broilers or fryers meat and skin and giblets and neck cooked fried flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
272 kcal28.57 g3.27 g15.27 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
272 kcal / 1138 kJ
Protein
28.57 g
Carbs
3.27 g
- Sugar
- Added sugar
- Fiber
Fat
15.27 g
- Saturated fats
4.160 g
- Monounsaturated fats
5.990 g
- Polyunsaturated fats
3.510 g
- Cholesterol
112.000 g
Water
51.88 ml
Caffeine
Salt
0.22 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.278 mg
Niacin (B3)
8.930 mg
Pantothenic acid (B5)
1.283 mg
Vitamin B6
0.420 mg
Folate DFE
32.000 DFE
Folic acid
2.000 µg
Cholin
Vitamin B12
1.110 µg
Vitamin A
248.000 RAE
Retinol
248.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
17.000 mg
Iron
1.990 mg
Magnesium
25.000 mg
Phosphorus
194.000 mg
Potassium
237.000 mg
Sodium
86.000 mg
Zinc
2.360 mg
Copper
0.100 mg
Manganese
0.047 mg
Selenium
16.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.622 g
Isoleucine
1.435 g
Leucine
2.103 g
Methionine
0.757 g
Valine
1.401 g
Phenylalanine
1.133 g
Tryptophan
0.323 g
Tyrosine
0.927 g
Cysteine
0.383 g
Serine
1.031 g
Threonine
1.187 g
Aspartic acid
2.536 g
Glutamic acid
4.306 g
Arginine
1.780 g
Histidine
0.831 g
Lysine
2.297 g
Glycine
1.756 g
Proline
1.395 g
Source: USDA
0 comments