Chicken broilers or fryers meat only stewed
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
177 kcal	27.29 g	0 g	6.71 g

NUTRITIONAL SUMMARY

FOR

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Energy

177 kcal / 741 kJ

Protein

27.29 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

6.71 g

- Saturated fats

1.840 g

- Monounsaturated fats

2.390 g

- Polyunsaturated fats

1.540 g

- Cholesterol

83.000 g

Water

66.81 ml

Caffeine

0 mg

Salt

0.18 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.049 mg

Riboflavin (B2)

0.163 mg

Niacin (B3)

6.117 mg

Pantothenic acid (B5)

0.746 mg

Vitamin B6

0.260 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

72.400 mg

Vitamin B12

0.220 µg

Vitamin A

15.000 RAE

Retinol

15.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.270 mg

Vitamin D

0.100 µg

Vitamin K

2.400 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

1.170 mg

Magnesium

21.000 mg

Phosphorus

150.000 mg

Potassium

180.000 mg

Sodium

70.000 mg

Zinc

1.990 mg

Copper

0.061 mg

Manganese

0.019 mg

Selenium

20.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.489 g

Isoleucine

1.441 g

Leucine

2.048 g

Methionine

0.755 g

Valine

1.353 g

Phenylalanine

1.083 g

Tryptophan

0.319 g

Tyrosine

0.921 g

Cysteine

0.349 g

Serine

0.939 g

Threonine

1.153 g

Aspartic acid

2.432 g

Glutamic acid

4.087 g

Arginine

1.646 g

Histidine

0.847 g

Lysine

2.318 g

Glycine

1.340 g

Proline

1.122 g

Source of nutrient data: USDA

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