Chicken (broilers or fryers) skin only cooked fried batter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
394 kcal10.32 g23.15 g28.83 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
394 kcal / 1648 kJ
Protein
10.32 g
Carbs
23.15 g
- Sugar
- Added sugar
- Fiber
Fat
28.83 g
- Saturated fats
7.610 g
- Monounsaturated fats
12.350 g
- Polyunsaturated fats
6.830 g
- Cholesterol
74.000 g
Water
36.11 ml
Caffeine
Salt
1.45 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
3.342 mg
Pantothenic acid (B5)
0.453 mg
Vitamin B6
0.060 mg
Folate DFE
62.000 DFE
Folic acid
31.000 µg
Cholin
Vitamin B12
0.170 µg
Vitamin A
Retinol
41.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.200 µg
Vitamin K

MINERALS

Calcium
26.000 mg
Iron
1.430 mg
Magnesium
12.000 mg
Phosphorus
80.000 mg
Potassium
75.000 mg
Sodium
581.000 mg
Zinc
0.720 mg
Copper
0.071 mg
Manganese
0.108 mg
Selenium
53.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.661 g
Isoleucine
0.386 g
Leucine
0.681 g
Methionine
0.205 g
Valine
0.467 g
Phenylalanine
0.422 g
Tryptophan
0.106 g
Tyrosine
0.277 g
Cysteine
0.188 g
Serine
0.493 g
Threonine
0.363 g
Aspartic acid
0.776 g
Glutamic acid
2.109 g
Arginine
0.668 g
Histidine
0.211 g
Lysine
0.509 g
Glycine
1.170 g
Proline
1.039 g
Source: USDA
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