Chicken broilers or fryers skin only cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
454 kcal20.36 g0 g40.68 g
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NUTRITIONAL SUMMARY

FOR

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Energy
454 kcal / 1900 kJ
Protein
20.36 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
40.68 g
- Saturated fats
11.420 g
- Monounsaturated fats
17.030 g
- Polyunsaturated fats
8.570 g
- Cholesterol
83.000 g
Water
40.29 ml
Caffeine
0 mg
Salt
0.16 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
5.581 mg
Pantothenic acid (B5)
0.710 mg
Vitamin B6
0.100 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
45.700 mg
Vitamin B12
0.200 µg
Vitamin A
78.000 RAE
Retinol
78.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0.200 µg
Vitamin K
2.400 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
1.510 mg
Magnesium
15.000 mg
Phosphorus
125.000 mg
Potassium
136.000 mg
Sodium
65.000 mg
Zinc
1.230 mg
Copper
0.064 mg
Manganese
0.022 mg
Selenium
20.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.652 g
Isoleucine
0.655 g
Leucine
1.196 g
Methionine
0.407 g
Valine
0.857 g
Phenylalanine
0.687 g
Tryptophan
0.163 g
Tyrosine
0.463 g
Cysteine
0.339 g
Serine
0.828 g
Threonine
0.727 g
Aspartic acid
1.821 g
Glutamic acid
2.531 g
Arginine
1.570 g
Histidine
0.391 g
Lysine
1.215 g
Glycine
3.248 g
Proline
1.899 g
Source of nutrient data: USDA
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