Chicken broilers or fryers thigh meat and skin cooked fried batter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
277 kcal21.61 g9.08 g16.53 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
277 kcal / 1159 kJ
Protein
21.61 g
Carbs
9.08 g
- Sugar
- Added sugar
- Fiber
0.30 g
Fat
16.53 g
- Saturated fats
4.410 g
- Monounsaturated fats
6.700 g
- Polyunsaturated fats
3.900 g
- Cholesterol
93.000 g
Water
51.50 ml
Caffeine
Salt
0.72 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.119 mg
Riboflavin (B2)
0.227 mg
Niacin (B3)
5.715 mg
Pantothenic acid (B5)
0.982 mg
Vitamin B6
0.260 mg
Folate DFE
26.000 DFE
Folic acid
10.000 µg
Cholin
Vitamin B12
0.280 µg
Vitamin A
29.000 RAE
Retinol
29.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
18.000 mg
Iron
1.450 mg
Magnesium
21.000 mg
Phosphorus
155.000 mg
Potassium
192.000 mg
Sodium
288.000 mg
Zinc
2.040 mg
Copper
0.082 mg
Manganese
0.057 mg
Selenium
23.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.210 g
Isoleucine
1.085 g
Leucine
1.590 g
Methionine
0.568 g
Valine
1.056 g
Phenylalanine
0.864 g
Tryptophan
0.248 g
Tyrosine
0.705 g
Cysteine
0.297 g
Serine
0.796 g
Threonine
0.886 g
Aspartic acid
1.869 g
Glutamic acid
3.465 g
Arginine
1.317 g
Histidine
0.632 g
Lysine
1.699 g
Glycine
1.288 g
Proline
1.114 g
Source: USDA
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