Chicken broilers or fryers thigh meat and skin cooked fried flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
262 kcal26.75 g3.18 g14.98 g
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NUTRITIONAL SUMMARY

FOR

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Energy
262 kcal / 1096 kJ
Protein
26.75 g
Carbs
3.18 g
- Sugar
- Added sugar
- Fiber
0.10 g
Fat
14.98 g
- Saturated fats
4.090 g
- Monounsaturated fats
5.870 g
- Polyunsaturated fats
3.410 g
- Cholesterol
97.000 g
Water
54.14 ml
Caffeine
Salt
0.22 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.243 mg
Niacin (B3)
6.946 mg
Pantothenic acid (B5)
1.185 mg
Vitamin B6
0.330 mg
Folate DFE
15.000 DFE
Folic acid
4.000 µg
Cholin
Vitamin B12
0.300 µg
Vitamin A
29.000 RAE
Retinol
29.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
14.000 mg
Iron
1.490 mg
Magnesium
25.000 mg
Phosphorus
187.000 mg
Potassium
237.000 mg
Sodium
88.000 mg
Zinc
2.520 mg
Copper
0.089 mg
Manganese
0.036 mg
Selenium
19.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.531 g
Isoleucine
1.346 g
Leucine
1.958 g
Methionine
0.713 g
Valine
1.303 g
Phenylalanine
1.051 g
Tryptophan
0.302 g
Tyrosine
0.869 g
Cysteine
0.358 g
Serine
0.949 g
Threonine
1.105 g
Aspartic acid
2.365 g
Glutamic acid
4.031 g
Arginine
1.656 g
Histidine
0.791 g
Lysine
2.169 g
Glycine
1.643 g
Proline
1.295 g
Source of nutrient data: USDA
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