Chicken broilers or fryers wing meat only cooked stewed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 181 kcal | 27.18 g | 0 g | 7.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
181 kcal / 757 kJ
Protein
27.18 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.18 g
- Saturated fats
2.000 g
- Monounsaturated fats
2.310 g
- Polyunsaturated fats
1.570 g
- Cholesterol
74.000 g
Water
67.01 ml
Caffeine
0 mg
Salt
0.18 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
5.200 mg
Pantothenic acid (B5)
0.571 mg
Vitamin B6
0.320 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
70.600 mg
Vitamin B12
0.220 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
0.100 µg
Vitamin K
0.200 µg
MINERALS
Calcium
13.000 mg
Iron
1.120 mg
Magnesium
18.000 mg
Phosphorus
134.000 mg
Potassium
153.000 mg
Sodium
73.000 mg
Zinc
2.020 mg
Copper
0.047 mg
Manganese
0.017 mg
Selenium
21.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.483 g
Isoleucine
1.435 g
Leucine
2.039 g
Methionine
0.752 g
Valine
1.348 g
Phenylalanine
1.078 g
Tryptophan
0.317 g
Tyrosine
0.917 g
Cysteine
0.348 g
Serine
0.935 g
Threonine
1.148 g
Aspartic acid
2.422 g
Glutamic acid
4.070 g
Arginine
1.639 g
Histidine
0.844 g
Lysine
2.309 g
Glycine
1.335 g
Proline
1.117 g
Source: USDA
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