Raw chicken wings meat only, broilers or fryers
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
126 kcal21.97 g0 g3.54 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
126 kcal / 527 kJ
Protein
21.97 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
3.54 g
- Saturated fats
0.940 g
- Monounsaturated fats
0.850 g
- Polyunsaturated fats
0.800 g
- Cholesterol
57.000 g
Water
74.95 ml
Caffeine
0 mg
Salt
0.20 g
Ash
0.83 g

VITAMINS

Vitamin C
1.200 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
7.359 mg
Pantothenic acid (B5)
0.836 mg
Vitamin B6
0.530 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
65.800 mg
Vitamin B12
0.380 µg
Vitamin A
18.000 RAE
Retinol
18.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0.100 µg
Vitamin K
0 µg

MINERALS

Calcium
13.000 mg
Iron
0.880 mg
Magnesium
22.000 mg
Phosphorus
155.000 mg
Potassium
194.000 mg
Sodium
81.000 mg
Zinc
1.630 mg
Copper
0.041 mg
Manganese
0.018 mg
Selenium
17.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.199 g
Isoleucine
1.160 g
Leucine
1.649 g
Methionine
0.608 g
Valine
1.090 g
Phenylalanine
0.872 g
Tryptophan
0.257 g
Tyrosine
0.742 g
Cysteine
0.281 g
Serine
0.756 g
Threonine
0.928 g
Aspartic acid
1.958 g
Glutamic acid
3.290 g
Arginine
1.325 g
Histidine
0.682 g
Lysine
1.866 g
Glycine
1.079 g
Proline
0.903 g
Source: USDA
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