Chicken curry
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
82 kcal	5.73 g	6.67 g	3.85 g

NUTRITIONAL SUMMARY

FOR

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Energy

82 kcal / 343 kJ

Protein

5.73 g

Carbs

6.67 g

- Sugar

1.47 g

- Added sugar

- Fiber

1.50 g

Fat

3.85 g

- Saturated fats

0.669 g

- Monounsaturated fats

1.567 g

- Polyunsaturated fats

1.297 g

- Cholesterol

18.000 g

Water

82.48 ml

Caffeine

0 mg

Salt

0.75 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

9.000 mg

Thiamin (B1)

0.080 mg

Riboflavin (B2)

0.076 mg

Niacin (B3)

1.676 mg

Pantothenic acid (B5)

Vitamin B6

0.165 mg

Folate DFE

28.000 DFE

Folic acid

0 µg

Cholin

22.000 mg

Vitamin B12

0.080 µg

Vitamin A

134.000 RAE

Retinol

2.000 µg

α-caroten

381.000 µg

β-caroten

1395.000 µg

β-cryptoxanthine

Lycopene

97.000 µg

Lutein

1040.000 µg

Vitamin E

0.740 mg

Vitamin D

0 µg

Vitamin K

49.000 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

0.740 mg

Magnesium

20.000 mg

Phosphorus

70.000 mg

Potassium

219.000 mg

Sodium

301.000 mg

Zinc

0.500 mg

Copper

0.076 mg

Manganese

Selenium

4.600 µg

Source of nutrient data: USDA

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